Fitter Father

What is Fitter Father?

I have just recently had my first child and oh boy it is full on. I love it but it is hard work. I own a gym and run 2 other businesses so I am very busy. I fully relate to busy Dads and busy men in general and know how hard it is to stay in or just get in shape while trying to juggle a million things at once.

This is the reason I have written db90, (DadBod 90 Day Transformation) to help busy men get out of that “Dad Body” way of life and to feel fitter, stronger and more confident in your skin. Also just be a little fitter and healthier to set a good example to your kids.

What is a DadBod? 

Well this is a term that came around in 2016 and refers to the Dad Body and if we look on Urban Dictionary they define this as –  “Dad Bod is a male body type that is described as “softly round”. Its built upon the theory that once man has found mate and fathered a child, he doesn’t need to worry about maintaining a sculpted physique” 

If you are a busy Guy and want to get in the better shape then drop me an email here.

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